Haywards Heath Yoga Classes
The Town Hall, 40 Boltro Road, Haywards Heath RH16 1BA
Thursday 7.30 pm
(one hour 15 mins)
Just £10 for your first trial session. £48 will give you access to 5 sessions per month in Burgess Hill and Haywards Heath. You can also mix and match classes
B O O K N O W - firstname.lastname@example.org
Beginner? .. no problem - you'll be made to feel most welcome in our small groups of men and women. Mats are available at the class and exercises will be modified or alternatives given so you can keep up with the flow of the sessions. I'm a British Wheel of Yoga qualified teacher and have 35 years experience. My nurse training background will assure you get the best possible advice for any ailments. Based on Iyengar yoga but re-worked with love and pizazz I look forward to sharing my classes with you. Email me now email@example.com
"Do something today that your future self will thank you for"
Access to the Yoga class is directly from the Town Hall car park through the blue side door and not through the main entrance.
Expand the map to see the precise entrance details.
The door is normally open and the classes are accessed by going along the corridor and then up the stairs to the first floor.
Come along! Mats/blankets provided just remember to avoid a heavy meal before and wear loose fitting clothing. No trainers required - we work barefeet.
You'll feel at home in my Haywards Heath Yoga Class. It's warm relaxed and informal and my students love how the room feels after a long day at work.
Candles, essential oils and our Himalayan salt lamp give just the right atmosphere and there will be lots of fun with others like you who just want to get fit without the stress.
Each of the sessions are designed to make you feel energised, calmer and week by week just a little bit more toned and in touch with your body.
What my students say
"I've never had more energy...."
You'll enjoy classes that are fun and easy to learn. Whatever your age or ability - they guarantee fast results giving you:
* good posture
* radiant health
I have explored many styles in over 30 years in Yoga. (Iyengar, Satyananda, Ashtanga and Scaravelli..) and now bring you the best of these celebrated traditions to my Yoga classes in Haywards Heath.
Divided into monthly programmes, each of the lessons revolves around a guiding thought or principle which relates to seasons, festivals and chakra balancing
Ambience, warmth and space are essential for Yoga and you will be nurtured at my yoga classes in Haywards Heath with natural aroma oils, candles and music to take you into the deepest relaxation ever - expect to leave this class walking on air and ready for the best night's sleep ever.
"Myra's classes are like a journey into another world... I'm hooked. Not sure how I coped before!" - Ebuni, new Mum and Beauty Therapist
Many medical problems are stress related and you can be sure that I am more than willing to give you individual attention and show you exercises that can offer relief for many conditions from back pain to stress. Many local GP's and osteopaths recommend these yoga classes
THURSDAY 7.30 pm
To book 01444 239125 or email me: firstname.lastname@example.org