fbpx

Myra Nicol Yoga Classes in West Sussex

Beginner friendly Yoga in top class venues

With my Stay Sexy Six week Diet Plan you can lose weight for good....

Beginner? .. no problem - you'll be made to feel most welcome at our friendly classes in Burgess Hill and Haywards Heath. The rooms are consistently warm (two of them eco styled) with no draughts when you lay on the floor! Ample parking at all venues and the room is just a short hop from the car.  Mats are provided (unless you have one) and not to worry if you have any medical problems as the exercises will be modified or alternatives given so you can keep up with the flow of the class. 

Myra Nicol is extremely experienced teacher of Beginner Yoga. She is also a British Wheel qualified teacher and celebrates 40 years Yoga and 35 years teaching experience in 2019  Her nurse training background will assure you get the best possible advice for any ailments. Based on Iyengar yoga but re-worked with love and pizazz Myra Nicol Yoga is the best way to get yourself into the best possible shape, mentally and physically during these exciting times. 

lotus-flower-drawing-1-

Burgess Hill School Keymer Road

Tuesday 8.15 pm

'Your health is your wealth'

'Do something today that your future self will thank you for'

Book now: myranicol@gmail.com

 

Access to the Yoga class is through the gate from the car park that is directly opposite the first entrance to the school when coming from the station. You will need a gate code. 

The entrance to the yoga class is directly ahead once you are through the gate.

With my Stay Sexy Six week Diet Plan you can lose weight for good....

St Pauls College, Jane Murray Way, Burgess Hill RH15 8GA

Wednesday 7 pm

'Do something today that your future self will thank you for'

Book now: myranicol@gmail.com

 

St-Pauls-College
lotus-flower-drawing-1-

Haywards Heath Town Hall 40 Boltro Road, Haywards Heath RH16 1BA

Thursday 8.00 pm

'The journey of a thousand miles starts with the first step'

Book now: myranicol@gmail.com

 

Haywards-Heath-Town-Hall-Flowers
With my Stay Sexy Six week Diet Plan you can lose weight for good....

Tuesday at Burgess Hill Girls is where you'll enjoy lots of space, warmth and a sprung wooden floor for comfort. The group formed in January 2019 and has become a friendly hub where ladies love to meet from the surrounding areas and sometimes share a social event after the class at the nearby pubs and restaurants. You'll be made to feel most welcome in this beautiful new venue.

lotus-flower-drawing-1-
myra-nicol-yoga-body-shaping-class

Wednesday at St Pauls is where you’ll find the best Yoga experience in Burgess Hill.  The Drama rehearsal room is carpeted  and dressed with subdued lighting and candles. It makes for an ambient space and gives a feeling of being gently nurtured into the world of Yoga and relaxation. Like The Town Hall in Haywards Heath it’s a hop from the car to the yoga mat so no parking worries.

lotus-flower-drawing-1-

Thursday at the Town Hall is an oasis of peace and calm. Just a few minutes walk from the main railway station with easy links to London and 2 minutes to the well known "Orange Square"where you can sample a range of high class cafes and eateries after your class.

Established for 15 years this is probably the best space for Yoga in Haywards Heath. The elegant room is on the first floor and there are fine French windows and a balcony overlooking the town. The whole building is decorated to a high standard and tastefully carpeted for your comfort. The room itself is beautifully lit with lamps ... and candles for atmosphere.

With my Stay Sexy Six week Diet Plan you can lose weight for good....

Diffused organic aromatherapy oils are used during relaxation

Experience the ultimate feeling of peace and harmony.