Stay Sexy with Boudoir Yoga - the gentle way to stay young

With my Stay Sexy Six week Diet Plan you can lose weight for good....

Boudoir Photography found me in 2010 at the age of 49 and it's from there that I've been concocting my own special recipe of body, fitness and fashion styles.

Now I've created Boudoir Yoga videos to honour 'The Divine Feminine' - gentle, relaxing stretches and toning exercises you can do at home. These inspiring vignettes have helped many women discover the easy way to achieve the body beautiful and for some learning to relax for the first time in their lives

On their journeys they've also found health, success in love/career and an inner contentment with life. Read on and find out how you can be part of the new 'love your body' Revolution.

Keep it Sexy... simple

With my Stay Sexy Six week Diet Plan you can lose weight for good....

Staying Sexy... isn't that what life is all about? Retaining your joie de vivre

I think so, and that's why, throughout my life I’ve looked to find what works for me as a woman. When it wasn’t there I created it, which led to the creation of my Stay Sexy brand.

Inspiration, beauty, truth, joy & love; these are ideals which, when discovered fill us with hope, renewed vigour and a determination to keep on going.

Freedom from guilt for all women is so important and as we get older with fewer family commitments there will be more time to do the things that really matter to us, making our heart sing and feeding the soul. My latest T shirt says it loud ‘Passion is not a Sin’

Being ‘In the zone’ now becomes ‘in the boudoir’as we start to condition our minds to think of ourselves as sexy, feminine and exciting creatures. Staying Sexy is about celebrating our uniqueness and sharing with other women a common ground; maybe not in interests but in always in passion


Myra Nicol Stay Sexy Flowy Boxy T-shirt 'Passion' with Jeans

You've 'bought the T shirt' so now it's time to 'get the body' New in July 2019 there will now be exlusive video content available on this website. . .

Sign up now for your FREE 30 day trial of Boudoir Yoga beginner friendly member zone

Myra Nicol Mermaid Neck

We all want a Boudoir slim body but so many Yoga systems require you have to 'tie yourself in knots' For complete beginners I've now made 'Staying Sexy' within the reach of all.

  • "I guaranteed this is the easiest way to get into fitness with success.. and stress free" 
Myra Nicol Boudoir Yoga Stay Sexy Racer Back Vest 'Festival'


  • Weight problems
  • Low self esteem
  • Poor posture
  • Hard to tone arms, buttocks and thighs
  • Stubborn cellulite
  • Body image issues
  • Lack of libido
  • Sleep and tress related illness
  • Chronic fatigue
With my Stay Sexy Six week Diet Plan you can lose weight for good....

The 'Passion' Collection


The 'Groovy' Collection

With my Stay Sexy Six week Diet Plan you can lose weight for good....

Boudoir Yoga Videos